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Cutting down on sugar can have benefits all-round for your health. High-sugar diets have been linked to obesity and an increased risk of heart and kidney disease, stroke and type 2 diabetes, as well as bone and joint problems like osteoporosis.
If you're concerned about your family's teeth this Christmas, follow these 5 festive dental tips to help lower your risk of dental emergencies or starting the new year with a toothache.
