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Just had oral surgery? Maybe you've recently had your braces tightened? Or perhaps you just have more sensitive teeth in general? Take it easy on your teeth and try these soft food recipes.
Cutting down on sugar can have benefits all-round for your health. High-sugar diets have been linked to obesity and an increased risk of heart and kidney disease, stroke and type 2 diabetes, as well as bone and joint problems like osteoporosis.
You may have lot of questions about wearing braces, especially if this is your first child who has needed them. Here, Dr Adam Alford, dentist at Bupa Dental Brisbane, explains what’s involved.
